{"id":257677,"date":"2025-04-24T12:10:40","date_gmt":"2025-04-24T16:10:40","guid":{"rendered":"https:\/\/kingstongiftstore.ca\/?product=self-care-interactive-journal"},"modified":"2026-03-10T15:11:26","modified_gmt":"2026-03-10T19:11:26","slug":"self-care-interactive-journal","status":"publish","type":"product","link":"https:\/\/kingstongiftstore.ca\/?product=self-care-interactive-journal","title":{"rendered":"Self Care Interactive Journal"},"content":{"rendered":"<p>Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.<\/p>\n<p>Contents include: Introduction, Where You&#8217;re Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.<\/p>\n<p>Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.<\/p>\n<p>Use this journal to get back in the habit of being kind to you!<\/p>\n<p>Archival-quality acid-free 120 gsm paper supports pen or pencil.<\/p>\n<p>A matching ribbon bookmark keeps your place.<\/p>\n<p>Sturdy hardcover binding.<\/p>\n<p>160 pages for journaling five months of daily self-care.<\/p>\n<p>Journal measures 6-1\/4&#8221; 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